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2013-04-28 13.09.05I had a butternut squash and when I went to cook it, I realized I didn’t have any coconut milk to make Butternut Squash Soup with. So I had to improvise. I decided to bake it and I was trying to figure out what to eat with it. Voila! This is a new invention.

  • 1  Butternut Squash2013-04-28 12.44.02
  • coconut oil
  • 1 can tuna
  • 1 1/2 T. Catalina Dressing
  • 1/4 c. chopped onion
  • 1 clove garlic minced
  • 1 t. poppy seed
  1. Preheat oven to 350.
  2. Cut the squash in two and remove seeds. Rub lightly with coconut oil.
  3. Bake for 1 hour.
  4. Mix tuna, Catalina dressing, onion, garlic and poppy seed in a bowl.
  5. Spoon into squash.
  6. Bake for 20 minutes more.
  7. Enjoy.
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